Wednesday 31 October 2012

Mental Health - Part 1 Mental Health (Wales) Measure 2010


Mental Health - Part 1 Mental Health (Wales) Measure 2010


Part 1 Mental Health (Wales) Measure 2010
Gwent Primary Care Mental Health Support Service (PCMHS) 
 
 

What is Part one of the Measure?

The aim of Primary Care Mental Health Support Services as defined within Part 1 of the Mental Health (Wales) Measure 2010 is to strengthen the role that primary care plays in delivering effective mental health care and treatment, by ensuring that there will be local primary mental health support services. These will be delivered by Local Health Boards and local authorities in partnership. It is expected that these services will operate either within, or alongside, existing GP practices.
 
Part 1 of the Measure requires that the following elements be delivered as part of local primary mental health support services:
 
  • Comprehensive mental health assessments for individuals who have first been seen by a GP. (Individuals may be referred into the primary care service by secondary mental health services);
  • Treament, by way of short-term psychological interventions, delivered individually or in group settings. Such treatment may include counselling, cognitive behavioural therapy, solution-focussed therapy, stress management, anger management and education.
  • Provision of information and advice to individuals and their carers about treatment and care, as well as ‘signposting’ them to other sources of support including third sector organisations.
  • Support and advice to GPs and other primary care workers to enable them to safely manage and care for people with mental health problems.
  • Supporting the onward referral and co-ordination of next steps with secondary mental health services, where this is felt to be appropriate for an individual.
                         
These services are ‘age blind’ and so aimed at individuals of all ages who are experiencing mild to moderate, or stable severe and enduring mental health problems.
 
 

What services will be provided by PCMHS

Taking into account the expectations and guidance from the Welsh Government, the  Gwent PCMHS will offer a range of evidence-based, time limited interventions to treat common mental health problems in all age groups. The interventions available will include a mix of guided self-help, group work and individual therapy. These interventions are likely to include:
  • counselling,
  • a range of psychological therapies, including cognitive behavioural therapy and solution focussed therapy,
  • stress management,
  • family and parenting work,
  • behavioural or social interventions
  • Links to other agencies and organisations
  • The service will also develop strong links with third sector organisations across Gwent.
 

Where will the PCMHS services operate?

It is expected that all the PCMHS services will as far as possible work alongside GPs and primary care staff, providing interventions to service users within the practice setting. It is acknowledged however that for a number of small GP practices the lack of available space may be a barrier to this taking place. Where this is identified as an issue, alternative arrangements for providing assessments and interventions will be identified which will be suitable to the GP and service user/s.
 
Each PCMHS service will develop close links with local Third Sector Organisations such as Gwent Area Voluntary Action (GAVO) or MIND, as well as other agencies that can provide help and support to people, for example Citizens Advice Bureau or Family Centres.
 

What is an ‘age blind’ service?

The mental Health Measure requires that PCMHS services are delivered to people of all ages – children through to older adults. As a result the PCMHS service will initially be made up of staff from CAMHS, adult and older adult services. Expertise will be shared to enable assessments and age appropriate interventions to be provided. Also links will be maintained with specialist secondary mental health services so that where a person may need a greater level of support or care, the transition to that service can take place without any unnecessary delays.
 

Who can refer to PCMHS service?

Your General Practitioner is the preferred route for all referrals, although other professionals may be able to refer, such as from a secondary mental health team, In order for PCMHS staff to provide a service your GP must first be informed.
 
Unfortunately self referrals to PCMHS are not permitted under Part 1 of the Measure
 

Will PCMHS services be ‘gate keepers’ for secondary mental health services?

No. There is nothing preventing a GP from referring directly to a Secondary Mental Health Team if the doctor believes there is a high level of risk or complexity of illness that may require specialist assessment and possible treatment. However it is expected that as the PCMHS service develops GP’s will discuss any direct referrals to secondary care with a PCMHS staff member ahead of making the referral to identify if there might be other more appropriate interventions available.
 

How will PCMHS performance be monitored?

Local authorities and LHB's will be accountable for the performance of the local primary mental health support services. In addition to locally agreed performance management information, they will ensure that information is routinely collected for the Welsh Government in relation to:
 
  • Number of practitioners per 20, 000 population (all ages).This refers to all clinical staff not just those eligible to carry out assessments under the Measure.
     
  • Number of assessments undertaken.
    These must be assessments that are the result of a GP or secondary care referral
     
  • Waiting time for assessment (in calendar days).The target set by WG is for all assessments to take place within 28 calendar days
     
  • Waiting time for interventions, where indicated (in calendar days).
    The time between the assessment and first intervention. There is no specific target set by WG but there should be no undue  delays
     
  • Number of completed interventions
    This includes any completed intervention; treatment, referral on, information provided
     
  • User, carer and GP satisfaction levels
    This information will probably be collected annually

Mental Health (Wales) Measure Part 1 - The Service Users' View


To view a video of Service Users view on th emeasure click here>>http://www.wamhinpc.org.uk/videos/mental-health-wales-measure-part-1-service-users-view


Monday 24 September 2012

Mental Health Conference


Lynne-FriedliInternationally-acclaimed mental health expert, Dr Lynne Friedli, will be the guest speaker 


The Rhondda Cynon Taf Mental Health Conference takes place on Friday, September 28, at Pontypridd YMCA from 9.30am until 4pm. 

To find out more about the Rhondda Cynon Taf Peer Support Group or to book your place at the Conference call Sara Davies on 01443 424350 or email Sara.M.Davies@rctcbc.gov.uk 

Rhondda Cynon Taf Council is preparing for Mental Health Week in October with a series of events to support its residents. 
Prior to Mental Health Week, Rhondda Cynon Taf Council is hosting a Mental Health Conference on September 28, where the internationally-acclaimed mental health expert, Dr Lynne Friedli, will be the guest speaker. 
The Mental Health Conference is called ‘Fight Depression, Stuff Stigma.’ Dr Friedli is the author of the World Health Organisation’s report, entitled ‘Mental Health, Resilience and Inequalities.’ 
The other keynote speaker will be Dr Chris Jones, a practicing GP for 30 years, who as awarded the CBE in 2007. 
To celebrate the success of the development of Peer Support Groups across the County Borough, the conference takes place at Pontypridd YMCA on Friday, September 28. 
The event aims to raise awareness of mental health conditions and reduce stigma. 
Cllr Mike Forey, Cabinet Member for Partnerships and Adult Social Services, said: “Depression is one of the most common conditions in the UK, directly affecting at least one-in-three families. 
“It can affect anyone and any time and at any age. Depression can be life-threatening and must be taken seriously. 
“By talking about depression, more people may access help and support needed to begin recovery. Rhondda Cynon Taf Council is here to help these people.” 
During the morning sessions, guest speakers will provide an explanation on the Mental Health Measure Wales and Dr Lynne Friedle will speak about the impact of social deprivation on mental health. 
Dr Chris Jones was appointed as chairman of the Rhondda Cynon Taf teaching Local Health Board from 2003 and was appointed as chairman of the Cwm Taf Health Board in 2009. 
His clinical interests include chronic disease management, health inequalities and the development of community and primary care services. He has also led two Ministerial reviews of health service redesign and is currently leading on ‘Setting the Direction,’ a strategic delivery programme for Primary and Community Services in Wales. 
Bernardine Rees, director of primary care and mental health at Cwm Taf Health Board, said: “We are delighted to be working with Rhondda Cynon Taf Council and other partners to help support people with depression and to reduce stigma around mental ill health. 
“We are working hard to support people with mental health problems in their own communities and are helping them to live healthy, independent lives.” 
Peer Support Group members will also be on hand at the conference to talk about what has assisted them in their recovery. 
Rhondda Cynon Taf Council has been working in partnership with Communities First, Cwm Taf Local Health Board, Journeys Towards Recovery and the Welsh Government to establish Peer Support Groups across the County Borough with the aim of enabling people with depression to improve their mental well-being. 
Funded by the Communities First Outcomes Fund, the Rhondda Cynon Taf Peer Support Groups are run by people with depression or anxiety for people with depression or anxiety. 
Members share their experiences and help each other by listening and offering support to one another at the weekly meetings. 
Self-help is a key component in recovery from depression. Engaging in self-help starts by accepting responsibility for your own well-being. Self-help techniques work with traditional medications and complementary therapies. 
Self-help is not a ‘quick fix’ - it involves learning about yourself and your condition. Engaging in self-help enables you to better understand and develop coping strategies and tools to help you towards recovery and possibly prevent relapses. 


The Rhondda Cynon Taf Mental Health Conference takes place on Friday, September 28, at Pontypridd YMCA from 9.30am until 4pm. 
To find out more about the Rhondda Cynon Taf Peer Support Group or to book your place at the Conference call Sara Davies on 01443 424350 or email Sara.M.Davies@rctcbc.gov.uk 
Please note, spaces are limited so will be allocated on a first come, first served basis. 

Thursday 30 August 2012

Money Management Course

Do you suffer from mental health issues? Are you interested in learning new skills.

We have a Money Management Course running at the Aberdare Centre. Its a one day course being run by the WEA.

Tuesday 25th September 9:30am-3pm  To book a place please contact Kristy Davies or Natalie Jones on (01685)881113.

www.newhorizons-mentalhealth.co.uk
www.mentalhealthsupport.co.uk

English money

Wednesday 29 August 2012

Encouragement For My Friends

We have just posted a new poem on our website called 'Encouragement For My Friends' 
Check it out below
http://www.mentalhealthsupport.co.uk/Encouragement.html

Tuesday 28 August 2012

ENERGY SALES CONSULTANT


Salary : Commission Only

Hours: 40 hours over 5.5 days
Posting date:27 August 2012
Closing Date: 10 September 2012
Duration: Permanent
Location: Porth and surrounding area CF39
Employer: Helms UK Ltd
This is a self employed position. We are a national company selling a unique self funding renewable energy package to homeowners. We are looking for 2 experienced direct sales professionals to attend fully qualified customer surveys. Package includes weekly paid commissions and bonus. You need your own car, laptop and phone and the drive, desire and experience to earn in excess of 1,600 uncapped per week. To secure an interview please send your CV as soon as possible to our Recruitment Manager. The company has given the assurance that this vacancy enables workers to achieve a wage equivalent to the national minimum wage rate. Self employed people are responsible for paying their own National Insurance Contributions and Tax.
How to apply

You can apply for this job by sending a CV/written application to Sam Matthews at Helms UK Ltd, helmsuk1@mail.com 

Support us

New Horizons are pleased to announce our online shopping estore- www.spendandraise.com/newhorizons in order to raise funds.


Anyone can shop and find lots of great offers from 1,000 retailers such as Amazon, Play.com, Marks and Spencer, John Lewis, Sainsburys, Debenhams, Hamleys and Sky and so you’re donating money to New Horizons in the form of a cashback from the retailers as you shop online.

Donate by SMS

Help New Horizons today by texting your donations to 70070.

Donate £5 by sending: NHOR11 £5

Donate £10 by sending: NHOR11 £10

Or, add any £amount you like!

After you’ve sent the text, you’ll receive a confirmation text back containing details on how to add Gift Aid, meaning New Horizons could benefit from an extra 25%.

Registered Charity No: 1066601

Tuesday 21 August 2012

Bank Holiday Mega Family Fun Day

Summer fun for all ages! Enjoy the fab summer weather of South Wales by visiting the Mega Family Fun day in Ynysangharad park, where you can enjoy a great family day out. See the sights and visit the trade stands, so see what the fair has to offer. This is truly the place to be on Bank holiday Monday. Have a go at one of our children’s activities, which we will be running all day at our stand. Have a go at making a bird feeder or dragonfly that you can take home with you. Discover new ways of attracting our feathered friends to your gardens, the fantastic opportunities we have for children and families to get your children interested in wildlife. The summer fair is an event for the whole community, so bring all of the family along, for a great day out and see the RSPB!


The event is on Monday 27 August with free entry to fair.

Its suitable for all of the family so come along and have fun!

Time of event is 10am-5pm



Monday 20 August 2012

New Horizons Open day

New Horizons Open day held on 16th August was a great success. The centre was full to the brim with service users, guest speakers and partner organisations.

Boyd Clack our patron gave an excellent speech in support of New Horizons, followe

d by a speech from Christine Chapman AM, The Mayor of RCT - Mayor Cllr Doug Williams, Dr Paul Davies - Assistant Director of Operations for Mental Health and CAMHS - Cwm Taf Health Board and Theresa Campbell - President of the Soroptomist Internation(Aberdare District).

After the speeches Boyd Clack cut the cake and officially opened the centre. Everyone enjoyed themselves and after tea and coffee were treated to a set from the music group.

To view the photographs from the day click here >>http://www.newhorizons-mentalhealth.co.uk/openday.html


Boyd Clack Speech

Friday 17 August 2012

New Horizons Summer 2012 Newsletter


New Horizons Summer 2012 Newsletter
Check out all the latest news from New Horizons in our Summer 2012 Newsletter

Click here to download (PDF)

Thursday 16 August 2012

Merthyr Tydfil and RCT Mental Health Service User Involvement Project


Merthyr Tydfil and RCT 
Mental Health Service User Involvement Project

Working together to improve local Mental Health Services

Do you use, or have you every used, mental health services?
Do you care for someone who does?
Do you have something to say about local mental health services?

GET YOUR VIEWS HEARD
At the Service User Recovery Forum

The next meeting will be held on:
Tuesday 21st August, 1 – 3pm

At Soar Chapel, Pontmorlais, Merthyr Tydfil. CF47 8UB
Refreshments & a light buffet lunch will be provided.
If you would like to come, please give Helen or Rachel a ring on
Tel: 01443 846200 or 

Tuesday 14 August 2012

iwan Griffiths is fundraising for New Horizons on  & could use your support. Support them here 

Tuesday 10 July 2012

Animal Zone

Come along and Interact with some of the world's most fascinating creatures, an entertaining experience whilst raising awareness to the special needs of some of the exotic animals. Takes place on Saturday 14 July at Ynysangharad War Memorial Park Pontypridd.  A must for all the family, a good day out for all ages.

Ponty's Big Weekend

Do not forget Ponty's Big Weekend on friday saturday and sunday next week (July 19,20 and 21) where singing sensation Olly Murs will headline Saturday night at Ponty’s Big Weekend One of the most successful male solo artists to emerge in recent years, Olly will be bringing his infectious, toetapping music. And not forgetting Jessie J headlining on Friday night it is going to be a night to remember.

Vacancy - Trustee Position

New Horizons is inviting applications to join the Management Committee 

Are you a strategic thinker who is committed to improving the lives of people experiencing mental health problems in RCT?
New Horizons manages mental health resource centres across RCT that provide a range of services to assist people along their mental health recovery journey.   The range of services on offer includes; 1:1 professional support, peer support, volunteering opportunities, training courses & social activities.


If you are looking for an opportunity to contribute to the community then why not join our Board of trustees? Your initial commitment must be for one evening per month.  We particularly welcome applicants with an interest in mental health issues as well as skills in fundraising, HR, financial management and/or legal rights.
Applicants will work  with fellow Board members  and the Director to shape our vision and direction, developmenting and promoting  our  support services to  people living with mental health issues across RCT.
…………………………
 For further information please email- janet.whiteman@newhorizons-mentalhealth.co.uk with a view to attending one of our open evenings on August 13th or 10th September from 4-5pm at 16a Dean Street, Aberdare CF44 7BN 

Tuesday 12 June 2012

12th June Farmers' Market 10:00-14:00 Tonyrefail Leisure Centre Car Park

If you are a producer and would like to attend please contact the Events Team on 01443 424123 or email events@rctcbc.g​ov.uk  Second Tuesday of the Month A fine selection of local food and craft producers If you want food as fresh as it can be, locally grown fruit and vegetables, locally reared meat and home made products this is the place to go.


Friday 8 June 2012

Friday 8th June Hirwaun Outreach 13:00 – 16:00 St Lleurwg’s Church Hall

We offer Activities which include: Arts & Crafts Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects

Thursday 7 June 2012

7th June 19:30 – 22:30 Live Superstars Of Wrestling Blackwood Miners Institute

You've seen it on the TV, now come witness the glitz, the glamour and the highflying bodyslamming action of live superstars of wrestling as they steam roll their way into Blackwood for a night of fun all action mayhem!! Stars scheduled to appear include the heavyweight champion Kade Callous, the charasmatic James Mason, WWE bound Stevie Starr, highflying masked Mexican sensation Magico and the 25 stone barrel of fun, Big Dog!! cost £10 For More Information call 01495 224425 www.blackwoodmi​nersinstitute.c​om



Wednesday 6 June 2012

Wednesday 6th June 15:00 – 18:30 A Stroll around Isca Caerleon Roman Fortress & Baths High Street, Caerleon

Discover the fascinating remains of the great Roman legionary fortress with our knowledgeable Guide £6 per head, bookable at the baths for more information contact 01633 422518 cadw@wales.gsi.​gov.ukwww.cadw.wales.​gsi.gov.uk


Friday 1 June 2012

Friday 1st June Hirwaun Outreach 13:00 – 16:00 St Lleurwg’s Church Hall

We offer Activities which include: Arts & Crafts Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects

Monday 28 May 2012

NEW HORIZONS IS MOVING........


New Horizons' is in the process of moving premises in Aberdare this week. Normal services will resume on Wednesday 6th June after the Bank Holiday weekend.


Please contact the office on 01685 881113 if you have an urgent query. 


Our new address is: 
New Horizons 
16a Dean Street 
Aberdare 
CF44 7BN 
Tel: 01685 881113 

Friday 25 May 2012

Saturday 26th May The Olympic Torch Relay Swansea Plymouth Street, Swansea

Olympic fever is set to hit Britain in the summer of 2012 as the Olympic Flame makes its journey across the UK during the torch relay. Starting at Land's End on Saturday 19 May, the Olympic Flame will then visit locations across the UK including Swansea on Saturday 26 May before reaching its destination; London on Saturday 21 July. for more information contact 01792 635430 Liz Rees liz.rees2@swans​ea.gov.uk





Thursday 24 May 2012

Friday 25th May Hirwaun Outreach 13:00 – 16:00 St Lleurwg’s Church Hall


We offer Activities which include: Arts & Crafts Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects

Monday 21 May 2012

Merthyr Tydfil and RCT Mental Health Service User Involvement Project

Would you like to feedback on how mental health services are run in your local area?
GET YOUR VIEWS HEARD
At the Service User Recovery Forum
The next meeting will be held on:Tuesday 29th May 1pm – 3pm
Soar Chapel, 
Pontmorlais, Merthyr Tydfil CF47 8UB (opposite VAMT).
Refreshments & a light buffet lunch will be provided.
If you would like to come, please give Helen or Rachel a ring on Tel: 01443 846200 or 
Email: rwyatt@interlinkrct.org.uk or hrees@interlinkrct.org.uk 

Friday 11 May 2012

12th May Little Big Club - Now with Thomas the Tank Engine 14:00 – 16:30 Swansea Grand Theatre

The Little Big Club - Live in Concert is a fabulous stage show experience for the whole family packed with the songs the characters are famous for. If you want to see the world's most famous fire-fighter Fireman Sam, hear Barney sing 'I Love You', Bob the Builder, Wendy and Spud perform 'Is this the way to Sunflower Valley', or even see Angelina Ballerina and Alice dance especially for you then this is the show you must see and of course this year we welcome all the way from the Island of Sodor... Thomas!Tickets : Adults £14.00 & £12.00 Children £11.00 & £9.00 Family ticket (4) £46.00 For more information call 01792 475715 www.swansea.gov​.uk/index.cfm?a​rticleid=12612















Thursday 10 May 2012

Friday 11th May Hirwaun Outreach 13:00 – 16:00 St Lleurwg’s Church Hall

We offer Activities which include: Arts & Crafts Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects


















Wednesday 9 May 2012

Together for Mental Health - A Cross-Government Strategy for Mental Health and Wellbeing in Wales

The Welsh Government are asking for comments on their strategy for the future of mental health services in Wales.
Start of consultation: 08/05/2012 End of consultation: 31/07/2012
‘Together for Mental Health’ is the new mental health strategy for Wales, covering people of all ages. It aims to address the needs of people with mental health problems or a mental illness, whilst also improving mental wellbeing.
The  strategy is intended to improve outcomes for service users, carers and their families.  To encourage the "recovery and reablement" approach, which aims to help people live independently and achieve their full potential.

Health Minister Lesley Griffiths launches mental health strategy


A 12-week consultation is being launched on a Welsh government strategy to improve mental health services.

Health Minister Lesley Griffiths said the Together for Mental Health strategy aimed to "tackle stigma" and "ensure vulnerable groups have equal access to care and treatment".

Friday 4 May 2012

Saturday 5th May Medieval Living History Encampment 11:00 – 16:00 Chepstow Castle Town Centre, Chepstow, Monmouthshire


The living history group of King Edwards School return to Chepstow, complete with their travelling trebuchet For More Information Tel: 01291 624065 cadw@wales.gsi.​gov.uk  www.cadw.wales.​gov.uk










Thursday 3 May 2012

Friday 4th May 19:30 – 22:00 The World's Greatest Michael Jackson Tribute Concert The Coliseum Theatre Aberdare


This highly acclaimed, authentic tribute show aims to provide the closest experience to an original Michael Jackson concert that you're ever likely to see. The production features an incredibly talented cast fronted by BEN (the world's leading MJ tribute artist) along with his live band and dancers.Tickets £15.50 for more information contact The Coliseum Theatre Aberdare 08000 147 111 www.rct-arts.co​.uk






Friday 27 April 2012

May 8th 9.30am - 3.00pm First Aid Course For Under 25yrs at New Horizons

The Course is 1 day at New Horizons Aberdare and there will be a Free Lunch  Provided for more  information contact call 01685 881113

Thursday 26 April 2012

26th April 8.00pm - 10.00pm Bowling Night Bowlplex-Nantgarw

Join in this fundraising evening as you take to the lanes in aid of the mayor's charities, which this year are Viva Wales; RCT Crossroads; Rhondda Powerhouse Trust; Llwynypia; Mid Rhondda Operatic Society: GTFM Community Radio (Taff Ely); Colstars Youth Theatre (Cynon Valley).Bring out your competitive side as you challenge your workmates, friends or family to this exciting evening. Who will get the strike?
Pre-bookings only.cost of this will be £7:50, (for 2 games)



Tuesday 24 April 2012

New Horizons at Hirwaun


New Horizons run an open door outreach at Hirwaun every Friday 1pm – 4pm

This is a volunteer led peer support group for people with mental health issues. The group is run by trained and experienced volunteers (NVQ Level 2 and many years of experience of offering support at New Horizons). The group offers support, a friendly safe environment and a cup of tea.

Monday 23 April 2012

Aberdare Festival 2012


RCT are pleased to announce plans for a fantastic free family extravaganze in Aberadre Park over the Diamond Jubilee Bank Holiday weekend.Set to take place on June 02 and 03rd offering two fun packed days for all ages to enjoy.
Open from 11 a.m. to 5 p.m. both days with FREE entry, attractions already planned include live bands, arena shows, fun fair , craft market and more.
Also planned for the Sunday is walking carnival within the park perimeter. The carnival is a walking only parade with no motorised vehicles.
If you or your group would like to take part in the parade please contact Events@rctcbc.gov.uk or the Events Team, RCTCBC on 01443 424123.

Music @ the Park


Friday 27th   April 1-2pm Music @ the Park
Location
Rhondda Heriatge Park
Take time out of your busy day for a lunchtime treat with clarinettist Ray Driscoll ~ at just 45minutes long , it's the perfect opportunity to loose yourself in some great music. Special 2 for 1 lunch offer when you book a table for lunch ~ for reservations please call 01443 682036.

Free Admission

www.rhonddaheritagepark.com

Friday 20 April 2012

20th April, 10:00 – 17:00 Charity Golf Day Aberdare Golf Club



It’s time to tee off for charity once again - as the popular Mayor’s Golf Tournament is back.
Following the success of the past few years, Mayor Cllr Sylvia Jones has once again teamed up with Aberdare Golf Course to offer a day of golfing, competition, fun - and charity fundraising. Taking place at Aberdare Golf Course on Friday April 20th, the day will once again be in aid of the Mayor’s Charity Appeal this year supporting ,Viva Wales; RCT Crossroads; Rhondda Powerhouse Trust, Llwynypia; Mid Rhondda Operatic society; GTFM Community Radio (Taff Ely); Colstars Youth Theatre (Cynon Valley).
Paris competitions best stableford score to count on each holeRefreshments at the half way house
Two course meal following the round of golf Prizes for 1st, 2nd and 3rd pairs Additional prizes for the longest drive and nearest pin Full handicap will apply (maximum shot allowance 21) Presentation 6.30pm
For more information and to book contact 01443 424123



Thursday 19 April 2012

Friday 20th April 1.00pm - 4.00pm Hirwaun Outreach St Lleurwg’s Church Hall Hirwaun

We offer Activities which include: Arts & Crafts and Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects

Tuesday 17 April 2012

Merthyr Tydfil and RCT Mental Health Service User Involvement Project




Merthyr Tydfil and RCT
Mental Health Service User Involvement Project

Would you like to feedback on how mental

health services are run in your local area?

GET YOUR VIEWS HEARD

At the Service User Recovery Forum

The next meeting will be held on:

Tuesday 24th August 1pm – 3pm

The Cynon Valley Museum & Galleries,
Depot Road, Aberdare (By Tescos),

Refreshments & a light buffet lunch will be provided.
If you would like to come, please give Helen or Rachel a ring on Tel: 01443 846200 or



Friday 13 April 2012

13th April New Horizons Out Reach Centre 13:00 – 16:00 St Lleurwg’s Church Hall Hirwaun

We offer Activities which include Arts & Crafts and  Short Walks Please email Tracy or Natalie or contact them on T: 01685 881113 for more information about the Cynon projects












Thursday 12 April 2012

12th April 11:00am – 13:00pm Brighter Journeys Four Seasons Activity Centre

Self help group for people affected by depression. Feeling stressed or anxious Why not pop along to our relaxed and informal self-help group, for a cuppa and a cake with people who have similar experiences Please contact Amy on 01443 671927 or Karen on 01443 675220

Monday 2 April 2012

2nd April Rhondda Listening Friends 11.00pm - 3.00pm St. John’s Church Hall, Ton Pentre

Are you depressed lonely need someone to talk to. Then why not drop in to see us every Monday We are a self-help group of people who understand what it’s like to have depression. Anything discussed will be treated in confidence.You can join the group at anytime during the opening hours and stay for as long as it suits you. Tea and coffee will be available.







Thursday 29 March 2012

Easter Rising Festival - The District Club Pontypridd Live Music Venue and Social Club

Easter Rising Festival - The District Club Pontypridd Live Music Venue and Social Club


Doors open 2pm
First band on 3pm
Another fantastic line-up for this year’s festival which will be raising funds for two well-deserving local charities , PONT and New Horizons.
We have seven terrific bands playing this year each offering something a little different.
Kicking off proceedings are AGE OF ROCK a newly formed classic rock band.
30 YEAR ITCH are well known to District regulars and for the first time at the club will be playing in their new 5 piece line-up.
We’re delighted to feature ACOUSTIC ZEPPELIN at this year’s festival. These guys have quickly earned themselves an outstanding reputation on the festival circuit and will be playing a mid-afternoon set. Not to be missed.


Thursday 15 March 2012

15th March Brighter Journeys Support Group - 11.00am - 1.00pm Cwmtwrch Farm, Carmarthen

Self help group for people affected by depression Feeling stressed or anxious. Why not pop along to our relaxed and informal self-help group, for a cuppa and a cake with people who have similar experiences Please contact Amy on 01443 671927 or Karen on 01443 675220

Monday 12 March 2012

12th March Pontypridd Boys & Girls AFC 7.30pm - 8.30pm Hawthorn High School

Football for all ages we have teams for boys and girls no matter what age. Mini kickers boys & girls between 3-8yrs old - Thursday 6-7pm Now indoors at Pontypridd High School Gym. £1Under 10 & Under 12 Girls - Thursday 6-7pm Hawthorn Astro we also need girls aged 12 to 16 for new teams £2.50 for more information please call 07828432059





Friday 9 March 2012

9th March The Bon Jovi Experience 7.30pm - 10.00pm The Muni Arts Centre Pontypridd

The Bon Jovi Experience is an outstanding tribute to one of the greatest rock bands of all time - they are also the only Bon Jovi tribute band in the world to have played live with Jon Bon Jovi himself! Recreating Bon Jovi Live in Concert, The Bon Jovi Experience perform all the great hits: Livin’ On a Prayer, Keep the Faith, Bad Medicine, You Give Love a Bad Name and many more. Costs: £16.50



Thursday 8 March 2012

MAM Charm Bracelet - New - Ideal for Mother's Day -100% to Charity


The Arts & Craft Group in New Horizons are now making jewellery. check out the latest  charm bracelet, gorgeous present for Mothers Day 


http://www.ebay.co.uk/itm/120873078285?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649#ht_912wt_1059

Monday 5 March 2012

5th March 11.00am - 3.00pm Rhondda Listening friends St. John’s Church Hall, Ton Pentre

Are you depressed. lonely need someone to talk to. Then why not drop in to see us every monday. We are a self-help group of people who understand what it’s like to have depression. Anything discussed will be treated in confidence.You can join the group at anytime during the opening hours and stay for as long as it
suits you. Tea and coffee will be available.

Friday 2 March 2012

Friday 2nd March Songs of Wales Concert 7.30pm - 10.30pm Penrhiwceiber Hall

Featuring all your favourite Welsh Songs, Hymns and a special tribute to Ivor Novello Charity Concert on behalf of Penrhiwceiber Hall. Performances by Daniel and Laura Curtis and Cor Meibion Dowlais.Ticket price £5 Concession £4 Family Ticket Price £15  For more information please call 01443 47973


Monday 27 February 2012

27th February Rhondda Listening Friends 11.00 -3.00pm St. John’s Church Hall, Ton Pentre

Are you depressed lonely need someone to talk to. Then why not drop in to see us. We are a self-help group of people who understand what it’s like to have depression. Anything discussed will be treated in confidence.You can join the group at anytime during the opening hours and stay for as long as it suits you. Tea and coffee will be available

Friday 24 February 2012

25th February 11.00am - 4.00pm National Nest Box Week Ynysangharad Park

Come along and paint your very own bird box, before taking it home with you (All children must be accompanied by a responsible adult) £6 per box places are limited and must be booked in advance call: 01443 404699




Monday 20 February 2012

21st February 7.30pm - 8.30pm Kettlebell Classes One To One Gym Main Avenue Treforest Ind Estate Pontypridd

"Kettlebell workouts will deliver strength, power, endurance, stamina and all the benefits that you would get from traditional cardio, but without the time needed to do it!" (Personal trainer at one to one gym) One To One Gym are officially Wales most recommended Health and Fitness Centre and come highly recommended on the bestof Pontypridd and Rhondda. only £3.50 www.onetoonegym​.co.uk/class-ke​ttlebell.php




New Horizons Blog: The New You Group

New Horizons Blog: The New You Group: In New Horizons on Monday the 20th February the New You Group celebrated the National Heart Month by wearing red for the day and raising f...

Friday 17 February 2012

Sat 18th February 19:00 – 23:00 Dylans Cafe, Bar and Restaurant, Porth

Every Friday and Saturday evening you can expect live entertainment to accompany your food and drink. Every week we see rising stars from both male and female vocalists taking the stage at probably the most trendy independant Cafe, Bar and Restaurant in Rhondda Cynon Taff more information call 01443 629224


Thursday 16 February 2012

BENZODIAZEPINES: SO RELAXING AND SOOTHING; SO ADDICTIVE AND DAMAGING

What do you picture in your mind when you think of a “drug addict”? Some dark figure who lurks menacingly round a street corner at night, waiting to rob people coming out of the pubs? The unkempt occupant of a squalid flat who lives on benefits and frightens away police and social workers?

Pancake Day 21st February

Pancakes for supper

Don't forget Pancake Day, is the  21st February 

Making pancakes is quick and easy, make sure you make plenty, they are always very popular.

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Ingredients:

  • 8oz/230g all purpose/plain flour
  • Pinch salt
  • 2 eggs
  • 2½ cups/600ml milk
  • 2 tsp melted butter plus melted butter for cooking

Preparation:

Makes 12 pancakes

  • Sieve the flour into a large baking bowl, add the salt. Make a well in the center of the flour and add the eggs and beat well until smooth and lump free.
  • Add half the milk and the 2 tsp of butter, beat well. Add the remaining milk and stir.
  • Leave the batter to rest for 15 minutes.
  • Lightly grease a pancake pan or frying pan with a little melted butter, heat until very hot and add a ladle of batter to evenly and thinly coat the base of the pan. Cook until set and lightly golden. Flip over (if you are really brave try tossing the pancake in the air, great fun) and cook on the other side for approx 30 seconds.
  • Remove the pancake from the pan, place on a sheet of kitchen paper and keep warm. Continue as above until all the batter is used up.

To Serve

On Pancake Day, pancakes are traditionally eaten sprinkled with sugar and a squeeze of lemon. However, serve as you like with jam, Golden Syrup, honey, choclate spread; whatever takes your fancy.

Llandudno named 'happiest' town in Wales in Rightmove survey


A survey has named Llandudno as the happiest place to live in Wales, and the sixth happiest in the UK.
Estate agents Rightmove surveyed 25,000 homeowners for their Happy at Home index.
It took into account people's feelings of safety and neighbourliness as well as the quality of their own home.
Hotelier David Williams, chairman of the Llandudno Hospitality Association, said: "To be the best place in Wales is a real gift."
"So many people come to live here and work in the big stores from other parts of Wales, England and Scotland, and refuse promotion and stay here and retire here," he told BBC Radio Wales.
'Caring' town
"Many of our guests tell us it's very safe - they feel they can walk out at night without any problem unlike perhaps where they live," he added.


Monday 13 February 2012

13th February 7.30pm – 10:00pm The Rock band Young Guns Muni Arts Centrte, Pontypridd

Young Guns are an English alternative rock band from High Wycombe, Buckinghamshire​. On 22nd June 2009 they released their debut EP Mirrors, and their debut album All Our Kings Are Dead was released a year later on 12th July 2010, peaking at #43 in the UK Albums Chart, and #3 in both the UK Rock and Indie album charts. The success of the album and its singles to date has resulted in magazine covers, the band playing sell-out headline tours, as well as landing high profile support slots with Bon Jovi and Lostprophets. They have also played at many festivals (in both the UK and Europe), culminating in an appearance on the main stage at the Reading Festival, where the band shared a stage with the likes of Guns N' Roses and Queens of the Stone Age. Tickets In advance - £10 On the door - £13

Friday 10 February 2012

11th February,Peter Pan 2:00pm – 5:00pm Congress Theatre 50 Gwent Square Cwmbran NP44 1PL

Come along and enjoy a great show Owen Money and many other Welsh stars appear in this traditional pantomime about the boy who never wants to grow up.  Prices: £14 adults / £10 concessions www.congressthe​atrecwmbran.co.​uk







                        

Thursday 9 February 2012

Welsh Government | Apprenticeships in Wales

Welsh Government | Apprenticeships in Wales

Apprenticeships in Wales help to inspire success in the individual and bring huge benefits to the workplace. We currently offer a number of initiatives to encourage employers to recruit more apprentices. One of the most popular is the Young Recruits Programme. This is an all Wales programme that provides funding to employers offering high quality apprenticeship programmes who recruit and train additional young apprentices (16-24 yrs old).

Employers: Can You Make Someone Great?

Come and join the 81% of business that say employing apprentices makes their workplace more productive. By becoming involved in Apprenticeships in Wales, you are creating a more responsive, motivated workforce with the key skills and experience you need.

Apprentices can do great things for their employers. But they need the chance to work and train. The Welsh Government pays the external training costs, leaving you to pay only for the wage of the trainee.

Apprentices: Make yourself a great career – Take an Apprenticeship

Apprenticeships are a great way for you to gain recognised qualifications and essential skills while earning a wage.

The workplace experience that you will gain during your apprenticeship will stay with you for life, and it has never been a better time to have marketable skills. You`ll share your learning between college or a training provider and working in your employer’s business, so you`ll gain both qualifications and the experience to back them up.

Apprenticeships in Wales are open to everyone, whether you are a young learner, or want to change your career pathway. You can learn on the job and get extra skills from a training provider.

What Next? Read more >>

Gwenda Thomas sets out Welsh Government proposals on social services - Health News - News from @walesonline

Gwenda Thomas sets out Welsh Government proposals on social services - Health News - News from @walesonline

Charities warn disabled people may be at greater risk of hate crimes - Health News - News from @walesonline

Charities warn disabled people may be at greater risk of hate crimes - Health News - News from @walesonline

Nine month surgery waiting times rise again in Wales - bolstering Tory criticisms of Welsh Government - Health News - News from @walesonline

Nine month surgery waiting times rise again in Wales - bolstering Tory criticisms of Welsh Government - Health News - News from @walesonline

Wednesday 8 February 2012

GAD! I can’t stand it anymore!


“If things go wrong, don’t go with them.” (Roger Babson, 1875-1967)
When does a person begin to realise that worrying is about to kill him? When he first notices that he has worn the skin off his knuckles from excessive hand-wringing, perhaps; maybe he examines his fingernails before dinner and discovers he has ripped out what is left of his hair; or friends and family have announced they are getting fed up by the constant doom-and-gloom atmosphere that follows the worrier everywhere he goes, like a bad smell. Never mind that nothing really terrible ever happens, or at least hasn’t happened yet, or hasn’t for a very long time. It is the worrying itself that is, well…worrying!
All joviality aside, excessive worry can indicate a serious, sometimes crippling, mental health condition. Anyone who finds himself or herself in this frightful predicament is probably suffering from excessive anxiety. Ordering your worried friend or loved one to put on a stiff upper lip is not the magic cure; such a person needs professional help. Good news to the worn-out worrier and those in his or her vicinity: help is available.