Are you depressed lonely need someone to talk to. Then why not drop in to see us. We are a self-help group of people who understand what it’s like to have depression. Anything discussed will be treated in confidence.You can join the group at anytime during the opening hours and stay for as long as it suits you. Tea and coffee will be available
Monday, 27 February 2012
Friday, 24 February 2012
25th February 11.00am - 4.00pm National Nest Box Week Ynysangharad Park
Come along and paint your very own bird box, before taking it home with you (All children must be accompanied by a responsible adult) £6 per box places are limited and must be booked in advance call: 01443 404699
Monday, 20 February 2012
21st February 7.30pm - 8.30pm Kettlebell Classes One To One Gym Main Avenue Treforest Ind Estate Pontypridd
"Kettlebell workouts will deliver strength, power, endurance, stamina and all the benefits that you would get from traditional cardio, but without the time needed to do it!" (Personal trainer at one to one gym) One To One Gym are officially Wales most recommended Health and Fitness Centre and come highly recommended on the bestof Pontypridd and Rhondda. only £3.50 www.onetoonegym.co.uk/class-kettlebell.php
New Horizons Blog: The New You Group
New Horizons Blog: The New You Group: In New Horizons on Monday the 20th February the New You Group celebrated the National Heart Month by wearing red for the day and raising f...
Friday, 17 February 2012
Sat 18th February 19:00 – 23:00 Dylans Cafe, Bar and Restaurant, Porth
Every Friday and Saturday evening you can expect live entertainment to accompany your food and drink. Every week we see rising stars from both male and female vocalists taking the stage at probably the most trendy independant Cafe, Bar and Restaurant in Rhondda Cynon Taff more information call 01443 629224
Thursday, 16 February 2012
BENZODIAZEPINES: SO RELAXING AND SOOTHING; SO ADDICTIVE AND DAMAGING
What do you picture in your mind when you think of a “drug addict”? Some dark figure who lurks menacingly round a street corner at night, waiting to rob people coming out of the pubs? The unkempt occupant of a squalid flat who lives on benefits and frightens away police and social workers?
Pancake Day 21st February
Don't forget Pancake Day, is the 21st February
Making pancakes is quick and easy, make sure you make plenty, they are always very popular.
Making pancakes is quick and easy, make sure you make plenty, they are always very popular.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Ingredients:
- 8oz/230g all purpose/plain flour
- Pinch salt
- 2 eggs
- 2½ cups/600ml milk
- 2 tsp melted butter plus melted butter for cooking
Preparation:
Makes 12 pancakes
- Sieve the flour into a large baking bowl, add the salt. Make a well in the center of the flour and add the eggs and beat well until smooth and lump free.
- Add half the milk and the 2 tsp of butter, beat well. Add the remaining milk and stir.
- Leave the batter to rest for 15 minutes.
- Lightly grease a pancake pan or frying pan with a little melted butter, heat until very hot and add a ladle of batter to evenly and thinly coat the base of the pan. Cook until set and lightly golden. Flip over (if you are really brave try tossing the pancake in the air, great fun) and cook on the other side for approx 30 seconds.
- Remove the pancake from the pan, place on a sheet of kitchen paper and keep warm. Continue as above until all the batter is used up.
To Serve
On Pancake Day, pancakes are traditionally eaten sprinkled with sugar and a squeeze of lemon. However, serve as you like with jam, Golden Syrup, honey, choclate spread; whatever takes your fancy.
Llandudno named 'happiest' town in Wales in Rightmove survey
A survey has named Llandudno as the happiest place to live in Wales, and the sixth happiest in the UK.
Estate agents Rightmove surveyed 25,000 homeowners for their Happy at Home index.
It took into account people's feelings of safety and neighbourliness as well as the quality of their own home.
Hotelier David Williams, chairman of the Llandudno Hospitality Association, said: "To be the best place in Wales is a real gift."
"So many people come to live here and work in the big stores from other parts of Wales, England and Scotland, and refuse promotion and stay here and retire here," he told BBC Radio Wales.
'Caring' town"Many of our guests tell us it's very safe - they feel they can walk out at night without any problem unlike perhaps where they live," he added.
Monday, 13 February 2012
13th February 7.30pm – 10:00pm The Rock band Young Guns Muni Arts Centrte, Pontypridd
Young Guns are an English alternative rock band from High Wycombe, Buckinghamshire. On 22nd June 2009 they released their debut EP Mirrors, and their debut album All Our Kings Are Dead was released a year later on 12th July 2010, peaking at #43 in the UK Albums Chart, and #3 in both the UK Rock and Indie album charts. The success of the album and its singles to date has resulted in magazine covers, the band playing sell-out headline tours, as well as landing high profile support slots with Bon Jovi and Lostprophets. They have also played at many festivals (in both the UK and Europe), culminating in an appearance on the main stage at the Reading Festival, where the band shared a stage with the likes of Guns N' Roses and Queens of the Stone Age. Tickets In advance - £10 On the door - £13
Friday, 10 February 2012
11th February,Peter Pan 2:00pm – 5:00pm Congress Theatre 50 Gwent Square Cwmbran NP44 1PL
Come along and enjoy a great show Owen Money and many other Welsh stars appear in this traditional pantomime about the boy who never wants to grow up. Prices: £14 adults / £10 concessions www.congresstheatrecwmbran.co.uk
Thursday, 9 February 2012
Welsh Government | Apprenticeships in Wales
Welsh Government | Apprenticeships in Wales
Apprenticeships in Wales help to inspire success in the individual and bring huge benefits to the workplace. We currently offer a number of initiatives to encourage employers to recruit more apprentices. One of the most popular is the Young Recruits Programme. This is an all Wales programme that provides funding to employers offering high quality apprenticeship programmes who recruit and train additional young apprentices (16-24 yrs old).
Employers: Can You Make Someone Great?
Come and join the 81% of business that say employing apprentices makes their workplace more productive. By becoming involved in Apprenticeships in Wales, you are creating a more responsive, motivated workforce with the key skills and experience you need.
Apprentices can do great things for their employers. But they need the chance to work and train. The Welsh Government pays the external training costs, leaving you to pay only for the wage of the trainee.
Apprentices: Make yourself a great career – Take an Apprenticeship
Apprenticeships are a great way for you to gain recognised qualifications and essential skills while earning a wage.
The workplace experience that you will gain during your apprenticeship will stay with you for life, and it has never been a better time to have marketable skills. You`ll share your learning between college or a training provider and working in your employer’s business, so you`ll gain both qualifications and the experience to back them up.
Apprenticeships in Wales are open to everyone, whether you are a young learner, or want to change your career pathway. You can learn on the job and get extra skills from a training provider.
What Next? Read more >>
Wednesday, 8 February 2012
GAD! I can’t stand it anymore!
“If things go wrong, don’t go with them.” (Roger Babson, 1875-1967)
When does a person begin to realise that worrying is about to kill him? When he first notices that he has worn the skin off his knuckles from excessive hand-wringing, perhaps; maybe he examines his fingernails before dinner and discovers he has ripped out what is left of his hair; or friends and family have announced they are getting fed up by the constant doom-and-gloom atmosphere that follows the worrier everywhere he goes, like a bad smell. Never mind that nothing really terrible ever happens, or at least hasn’t happened yet, or hasn’t for a very long time. It is the worrying itself that is, well…worrying!
All joviality aside, excessive worry can indicate a serious, sometimes crippling, mental health condition. Anyone who finds himself or herself in this frightful predicament is probably suffering from excessive anxiety. Ordering your worried friend or loved one to put on a stiff upper lip is not the magic cure; such a person needs professional help. Good news to the worn-out worrier and those in his or her vicinity: help is available.
Read more >> http://mentalhealthdiscussed.blogspot.com/
Tuesday, 7 February 2012
The New You Group
The New You Group - meets at New Horizons every Monday 1.30pm - 3pm, Come and join our friendly group. Learn about fashion & have a chat. Speakers once a month, Days out, Meals out, Meals in...
All new ideas are welcome. Come and have fun. For more info please call 01685 881113
Friday, 3 February 2012
Fri, 3 February, 20:00 – 22:30 The Outside Track The Muni Arts Centre Pontypridd
A stunning synthesis of virtuosity and energy, The Outside Track's marriage of Canadian, Scottish and Irish music and song has been rapturously received around the world. Hailing from Scotland, Ireland, Cape Breton and Vancouver, its five members are united by a love of traditional music and a commitment to creating new music on its foundation. Using fiddle, accordion, harp, guitar, flute, step-dance and vocals these five virtuosos blend boundless energy with unmistakable joie de vivre.To book your tickets: http://muni.rct-arts.org/en/whats-on/view/the-outside-track/
Thursday, 2 February 2012
New Horizons’ Arts and Craft Re-Cycling project:
Members of New Horizons Mental Health Resource Centre in Aberdare have recently started an exciting new arts and crafts project that aims to use recycled materials, where possible, to create beautiful new products such as jewellery and winter woollies - hats and scarves.
Through participation in the group members of New Horizons are developing new skills for example knitting as well as IT skills through selling the products on ebay.
The products are being sold at New Horizons in Aberdare as well as on line on ebay (seller: new_horizons_aberdare). All monies raised through selling the items enable New Horizons to maintain and develop a wide range of services for people experiencing mental health issues living in Rhondda Cynon Taf.
If you would like to find out more about the products that the group are making or would like to donate materials or unwanted gifts please contact -01685 881113
READING & WRITING BASIC SKILLS COURSE:
Reading and Writing Basic Skills course starting soon at our outreach in DInas. For more information and to book a place please contact Apple Tree Stores on 01443 681881.
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