Age Concern Launch a Big Lift For Older People’s Physical Activities in Wales

Older people across Wales will soon be able to benefit from a tailor made physical exercise programme called LIFT or Low Impact Functional Training. It offers older people the chance to take part in a series of low impact activities and games which they can do either standing or sitting. Over the next few months LIFT Leader training workshops will be held at different venues throughout Wales.

For more information contact Glenn Little on 029 2043 1546.

Email: Glenn.little@accymru.org.uk

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