Thursday, 14 March 2013

Comic Relief

Coffee and Tea and Cake Morning at New Horizons


This morning we are having a fundraiser for Comic Relief. Everyone is tucking in to the lovely assortment of cakes on offer. You can also decorate your cake and buy tickets for the raffle. 

Here are some pics of the stall. 

If you free come along today between 10am and 2pm.



Monday, 11 February 2013

New Horizons Youth Project


New Horizons Youth Project Every Thursday starting at 4pm until 9pm.

The project offers young people 1:1 support with their mental health recovery and helps them to self manage their mental health problems.
Also on  offer:talks from partner agencies on issues such as drugs & alcohol, sexual health, training and employment. 
A range of social and physical health activities are also on offer including arts & crafts and access to a Nintendo Wii.
Self help tools are on offer including information about self harm  as well as a safe space to allow young people to socialize.
In addition to these services New Horizons will be working with the WEA to run a 2 day confidence building course and with Journeys to offer a Depression Busting course and Mental Health First Aid for young people.

For more information please contact - Natalie Jones and Kristy Davies on 01685 881113 or email: natalie.jones@newhorizons-mentalhealth.co.uk

If you are a youth organisation and are interested in working in partnership please contact the centre on 01685 881113 or download a referral from our main website - www.newhorizons-mentalhealth.co.uk

If you are a young person aged 18 – 25 suffering from mental health issues in RCT and would like support please get in contact on 01685 881113 
New Horizons, 16 Dean Street, Aberdare CF44 7BN

Reg Charity: 1066601
Registered Address: New Horizons, 16a Dean Street, Aberdare, CF44 7BN 
Tel: 01685 881113 | Email: info@newhorizons-mentalhealth.co.uk

New Horizons’ Young Person’s Support Project


Exciting News from New Horizons.....

New Horizons’ Young Person’s Support Project

The New Horizons mental health charity has received a vital funding boost from the Lloyds TSB Foundation for England and Wales for a young peoples’ project.

The Rhondda Cynon Taff (RCT) based charity, has been awarded a grant of just over £7,000 for a pilot project to support young people living with mental health issues in the area.

New Horizons manages a range of resource and outreach centres throughout Rhondda Cynon Taff for people experiencing mental health or emotional wellbeing issues, and projects the positive image of people suffering mental health problems through challenging discrimination by means of education, outreach work, information and support services.

The grant will enable New Horizons to offer a six month pilot project from January-June 2013 at the Resource Centre in Aberdare to support young people (aged 18-25) who are living with mental health issues in RCT. The pilot project will offer 1:1 support using the Recovery Model, access to information, advice, counselling and training (including a Depression Busting course) and access to the internet cafe.

Gill Malpas, Chair of New Horizons, says: “New Horizons is really pleased to have received the funding from Lloyds TSB to develop this new service for young people which I know is desperately needed in this area”.

Mike Lewis, Grant Manager for Wales at the Lloyds TSB Foundation for England and Wales, said, “New Horizons is a positive and well run charity helping disadvantaged young people across the Rhondda Cynon Taff area. The Foundation’s focus is on supporting charities that are able to help people play fuller roles in their communities and New Horizons does just that.”

If you are a youth organisation and are interested in working in partnership please contact the centre on 01685 881113 or download a referral from our website - www.newhorizons-mentalhealth.co.uk
If you are a young person aged 18 – 25 suffering from mental health issues in RCT and would like support please get in contact on 01685 881113
New Horizons, 16 Dean Street, Aberdare CF44 7BN

Mental Health News 2013 now available


click here to download a copy (PDF) or to read an online version click here >>

Virtual Volunteers - Wanted

We need Virtual Volunteers to help us with the web site. If you want to research and write articles and stories, source images or take photographs, provide technical IT support to the web site co-ordinator, or share IT skills with other contributors, contact us.
It doesn't matter where you are, as everything can be done by email. Make a difference and join our team!
If you have a few hours to spare each week, why  not join our team? Email us for further information at:admin@mentalhealthsupport.co.uk

Wednesday, 31 October 2012

Mental Health - Part 1 Mental Health (Wales) Measure 2010


Mental Health - Part 1 Mental Health (Wales) Measure 2010


Part 1 Mental Health (Wales) Measure 2010
Gwent Primary Care Mental Health Support Service (PCMHS) 
 
 

What is Part one of the Measure?

The aim of Primary Care Mental Health Support Services as defined within Part 1 of the Mental Health (Wales) Measure 2010 is to strengthen the role that primary care plays in delivering effective mental health care and treatment, by ensuring that there will be local primary mental health support services. These will be delivered by Local Health Boards and local authorities in partnership. It is expected that these services will operate either within, or alongside, existing GP practices.
 
Part 1 of the Measure requires that the following elements be delivered as part of local primary mental health support services:
 
  • Comprehensive mental health assessments for individuals who have first been seen by a GP. (Individuals may be referred into the primary care service by secondary mental health services);
  • Treament, by way of short-term psychological interventions, delivered individually or in group settings. Such treatment may include counselling, cognitive behavioural therapy, solution-focussed therapy, stress management, anger management and education.
  • Provision of information and advice to individuals and their carers about treatment and care, as well as ‘signposting’ them to other sources of support including third sector organisations.
  • Support and advice to GPs and other primary care workers to enable them to safely manage and care for people with mental health problems.
  • Supporting the onward referral and co-ordination of next steps with secondary mental health services, where this is felt to be appropriate for an individual.
                         
These services are ‘age blind’ and so aimed at individuals of all ages who are experiencing mild to moderate, or stable severe and enduring mental health problems.
 
 

What services will be provided by PCMHS

Taking into account the expectations and guidance from the Welsh Government, the  Gwent PCMHS will offer a range of evidence-based, time limited interventions to treat common mental health problems in all age groups. The interventions available will include a mix of guided self-help, group work and individual therapy. These interventions are likely to include:
  • counselling,
  • a range of psychological therapies, including cognitive behavioural therapy and solution focussed therapy,
  • stress management,
  • family and parenting work,
  • behavioural or social interventions
  • Links to other agencies and organisations
  • The service will also develop strong links with third sector organisations across Gwent.
 

Where will the PCMHS services operate?

It is expected that all the PCMHS services will as far as possible work alongside GPs and primary care staff, providing interventions to service users within the practice setting. It is acknowledged however that for a number of small GP practices the lack of available space may be a barrier to this taking place. Where this is identified as an issue, alternative arrangements for providing assessments and interventions will be identified which will be suitable to the GP and service user/s.
 
Each PCMHS service will develop close links with local Third Sector Organisations such as Gwent Area Voluntary Action (GAVO) or MIND, as well as other agencies that can provide help and support to people, for example Citizens Advice Bureau or Family Centres.
 

What is an ‘age blind’ service?

The mental Health Measure requires that PCMHS services are delivered to people of all ages – children through to older adults. As a result the PCMHS service will initially be made up of staff from CAMHS, adult and older adult services. Expertise will be shared to enable assessments and age appropriate interventions to be provided. Also links will be maintained with specialist secondary mental health services so that where a person may need a greater level of support or care, the transition to that service can take place without any unnecessary delays.
 

Who can refer to PCMHS service?

Your General Practitioner is the preferred route for all referrals, although other professionals may be able to refer, such as from a secondary mental health team, In order for PCMHS staff to provide a service your GP must first be informed.
 
Unfortunately self referrals to PCMHS are not permitted under Part 1 of the Measure
 

Will PCMHS services be ‘gate keepers’ for secondary mental health services?

No. There is nothing preventing a GP from referring directly to a Secondary Mental Health Team if the doctor believes there is a high level of risk or complexity of illness that may require specialist assessment and possible treatment. However it is expected that as the PCMHS service develops GP’s will discuss any direct referrals to secondary care with a PCMHS staff member ahead of making the referral to identify if there might be other more appropriate interventions available.
 

How will PCMHS performance be monitored?

Local authorities and LHB's will be accountable for the performance of the local primary mental health support services. In addition to locally agreed performance management information, they will ensure that information is routinely collected for the Welsh Government in relation to:
 
  • Number of practitioners per 20, 000 population (all ages).This refers to all clinical staff not just those eligible to carry out assessments under the Measure.
     
  • Number of assessments undertaken.
    These must be assessments that are the result of a GP or secondary care referral
     
  • Waiting time for assessment (in calendar days).The target set by WG is for all assessments to take place within 28 calendar days
     
  • Waiting time for interventions, where indicated (in calendar days).
    The time between the assessment and first intervention. There is no specific target set by WG but there should be no undue  delays
     
  • Number of completed interventions
    This includes any completed intervention; treatment, referral on, information provided
     
  • User, carer and GP satisfaction levels
    This information will probably be collected annually

Mental Health (Wales) Measure Part 1 - The Service Users' View


To view a video of Service Users view on th emeasure click here>>http://www.wamhinpc.org.uk/videos/mental-health-wales-measure-part-1-service-users-view


Monday, 24 September 2012

Mental Health Conference


Lynne-FriedliInternationally-acclaimed mental health expert, Dr Lynne Friedli, will be the guest speaker 


The Rhondda Cynon Taf Mental Health Conference takes place on Friday, September 28, at Pontypridd YMCA from 9.30am until 4pm. 

To find out more about the Rhondda Cynon Taf Peer Support Group or to book your place at the Conference call Sara Davies on 01443 424350 or email Sara.M.Davies@rctcbc.gov.uk 

Rhondda Cynon Taf Council is preparing for Mental Health Week in October with a series of events to support its residents. 
Prior to Mental Health Week, Rhondda Cynon Taf Council is hosting a Mental Health Conference on September 28, where the internationally-acclaimed mental health expert, Dr Lynne Friedli, will be the guest speaker. 
The Mental Health Conference is called ‘Fight Depression, Stuff Stigma.’ Dr Friedli is the author of the World Health Organisation’s report, entitled ‘Mental Health, Resilience and Inequalities.’ 
The other keynote speaker will be Dr Chris Jones, a practicing GP for 30 years, who as awarded the CBE in 2007. 
To celebrate the success of the development of Peer Support Groups across the County Borough, the conference takes place at Pontypridd YMCA on Friday, September 28. 
The event aims to raise awareness of mental health conditions and reduce stigma. 
Cllr Mike Forey, Cabinet Member for Partnerships and Adult Social Services, said: “Depression is one of the most common conditions in the UK, directly affecting at least one-in-three families. 
“It can affect anyone and any time and at any age. Depression can be life-threatening and must be taken seriously. 
“By talking about depression, more people may access help and support needed to begin recovery. Rhondda Cynon Taf Council is here to help these people.” 
During the morning sessions, guest speakers will provide an explanation on the Mental Health Measure Wales and Dr Lynne Friedle will speak about the impact of social deprivation on mental health. 
Dr Chris Jones was appointed as chairman of the Rhondda Cynon Taf teaching Local Health Board from 2003 and was appointed as chairman of the Cwm Taf Health Board in 2009. 
His clinical interests include chronic disease management, health inequalities and the development of community and primary care services. He has also led two Ministerial reviews of health service redesign and is currently leading on ‘Setting the Direction,’ a strategic delivery programme for Primary and Community Services in Wales. 
Bernardine Rees, director of primary care and mental health at Cwm Taf Health Board, said: “We are delighted to be working with Rhondda Cynon Taf Council and other partners to help support people with depression and to reduce stigma around mental ill health. 
“We are working hard to support people with mental health problems in their own communities and are helping them to live healthy, independent lives.” 
Peer Support Group members will also be on hand at the conference to talk about what has assisted them in their recovery. 
Rhondda Cynon Taf Council has been working in partnership with Communities First, Cwm Taf Local Health Board, Journeys Towards Recovery and the Welsh Government to establish Peer Support Groups across the County Borough with the aim of enabling people with depression to improve their mental well-being. 
Funded by the Communities First Outcomes Fund, the Rhondda Cynon Taf Peer Support Groups are run by people with depression or anxiety for people with depression or anxiety. 
Members share their experiences and help each other by listening and offering support to one another at the weekly meetings. 
Self-help is a key component in recovery from depression. Engaging in self-help starts by accepting responsibility for your own well-being. Self-help techniques work with traditional medications and complementary therapies. 
Self-help is not a ‘quick fix’ - it involves learning about yourself and your condition. Engaging in self-help enables you to better understand and develop coping strategies and tools to help you towards recovery and possibly prevent relapses. 


The Rhondda Cynon Taf Mental Health Conference takes place on Friday, September 28, at Pontypridd YMCA from 9.30am until 4pm. 
To find out more about the Rhondda Cynon Taf Peer Support Group or to book your place at the Conference call Sara Davies on 01443 424350 or email Sara.M.Davies@rctcbc.gov.uk 
Please note, spaces are limited so will be allocated on a first come, first served basis. 

Thursday, 30 August 2012

Money Management Course

Do you suffer from mental health issues? Are you interested in learning new skills.

We have a Money Management Course running at the Aberdare Centre. Its a one day course being run by the WEA.

Tuesday 25th September 9:30am-3pm  To book a place please contact Kristy Davies or Natalie Jones on (01685)881113.

www.newhorizons-mentalhealth.co.uk
www.mentalhealthsupport.co.uk

English money

Wednesday, 29 August 2012

Encouragement For My Friends

We have just posted a new poem on our website called 'Encouragement For My Friends' 
Check it out below
http://www.mentalhealthsupport.co.uk/Encouragement.html

Tuesday, 28 August 2012

ENERGY SALES CONSULTANT


Salary : Commission Only

Hours: 40 hours over 5.5 days
Posting date:27 August 2012
Closing Date: 10 September 2012
Duration: Permanent
Location: Porth and surrounding area CF39
Employer: Helms UK Ltd
This is a self employed position. We are a national company selling a unique self funding renewable energy package to homeowners. We are looking for 2 experienced direct sales professionals to attend fully qualified customer surveys. Package includes weekly paid commissions and bonus. You need your own car, laptop and phone and the drive, desire and experience to earn in excess of 1,600 uncapped per week. To secure an interview please send your CV as soon as possible to our Recruitment Manager. The company has given the assurance that this vacancy enables workers to achieve a wage equivalent to the national minimum wage rate. Self employed people are responsible for paying their own National Insurance Contributions and Tax.
How to apply

You can apply for this job by sending a CV/written application to Sam Matthews at Helms UK Ltd, helmsuk1@mail.com 

Support us

New Horizons are pleased to announce our online shopping estore- www.spendandraise.com/newhorizons in order to raise funds.


Anyone can shop and find lots of great offers from 1,000 retailers such as Amazon, Play.com, Marks and Spencer, John Lewis, Sainsburys, Debenhams, Hamleys and Sky and so you’re donating money to New Horizons in the form of a cashback from the retailers as you shop online.

Donate by SMS

Help New Horizons today by texting your donations to 70070.

Donate £5 by sending: NHOR11 £5

Donate £10 by sending: NHOR11 £10

Or, add any £amount you like!

After you’ve sent the text, you’ll receive a confirmation text back containing details on how to add Gift Aid, meaning New Horizons could benefit from an extra 25%.

Registered Charity No: 1066601

Tuesday, 21 August 2012

Bank Holiday Mega Family Fun Day

Summer fun for all ages! Enjoy the fab summer weather of South Wales by visiting the Mega Family Fun day in Ynysangharad park, where you can enjoy a great family day out. See the sights and visit the trade stands, so see what the fair has to offer. This is truly the place to be on Bank holiday Monday. Have a go at one of our children’s activities, which we will be running all day at our stand. Have a go at making a bird feeder or dragonfly that you can take home with you. Discover new ways of attracting our feathered friends to your gardens, the fantastic opportunities we have for children and families to get your children interested in wildlife. The summer fair is an event for the whole community, so bring all of the family along, for a great day out and see the RSPB!


The event is on Monday 27 August with free entry to fair.

Its suitable for all of the family so come along and have fun!

Time of event is 10am-5pm



Monday, 20 August 2012

New Horizons Open day

New Horizons Open day held on 16th August was a great success. The centre was full to the brim with service users, guest speakers and partner organisations.

Boyd Clack our patron gave an excellent speech in support of New Horizons, followe

d by a speech from Christine Chapman AM, The Mayor of RCT - Mayor Cllr Doug Williams, Dr Paul Davies - Assistant Director of Operations for Mental Health and CAMHS - Cwm Taf Health Board and Theresa Campbell - President of the Soroptomist Internation(Aberdare District).

After the speeches Boyd Clack cut the cake and officially opened the centre. Everyone enjoyed themselves and after tea and coffee were treated to a set from the music group.

To view the photographs from the day click here >>http://www.newhorizons-mentalhealth.co.uk/openday.html


Boyd Clack Speech

Friday, 17 August 2012

New Horizons Summer 2012 Newsletter


New Horizons Summer 2012 Newsletter
Check out all the latest news from New Horizons in our Summer 2012 Newsletter

Click here to download (PDF)

Thursday, 16 August 2012

Merthyr Tydfil and RCT Mental Health Service User Involvement Project


Merthyr Tydfil and RCT 
Mental Health Service User Involvement Project

Working together to improve local Mental Health Services

Do you use, or have you every used, mental health services?
Do you care for someone who does?
Do you have something to say about local mental health services?

GET YOUR VIEWS HEARD
At the Service User Recovery Forum

The next meeting will be held on:
Tuesday 21st August, 1 – 3pm

At Soar Chapel, Pontmorlais, Merthyr Tydfil. CF47 8UB
Refreshments & a light buffet lunch will be provided.
If you would like to come, please give Helen or Rachel a ring on
Tel: 01443 846200 or 

Tuesday, 14 August 2012

iwan Griffiths is fundraising for New Horizons on  & could use your support. Support them here 

Tuesday, 10 July 2012

Animal Zone

Come along and Interact with some of the world's most fascinating creatures, an entertaining experience whilst raising awareness to the special needs of some of the exotic animals. Takes place on Saturday 14 July at Ynysangharad War Memorial Park Pontypridd.  A must for all the family, a good day out for all ages.

Ponty's Big Weekend

Do not forget Ponty's Big Weekend on friday saturday and sunday next week (July 19,20 and 21) where singing sensation Olly Murs will headline Saturday night at Ponty’s Big Weekend One of the most successful male solo artists to emerge in recent years, Olly will be bringing his infectious, toetapping music. And not forgetting Jessie J headlining on Friday night it is going to be a night to remember.

Vacancy - Trustee Position

New Horizons is inviting applications to join the Management Committee 

Are you a strategic thinker who is committed to improving the lives of people experiencing mental health problems in RCT?
New Horizons manages mental health resource centres across RCT that provide a range of services to assist people along their mental health recovery journey.   The range of services on offer includes; 1:1 professional support, peer support, volunteering opportunities, training courses & social activities.


If you are looking for an opportunity to contribute to the community then why not join our Board of trustees? Your initial commitment must be for one evening per month.  We particularly welcome applicants with an interest in mental health issues as well as skills in fundraising, HR, financial management and/or legal rights.
Applicants will work  with fellow Board members  and the Director to shape our vision and direction, developmenting and promoting  our  support services to  people living with mental health issues across RCT.
…………………………
 For further information please email- janet.whiteman@newhorizons-mentalhealth.co.uk with a view to attending one of our open evenings on August 13th or 10th September from 4-5pm at 16a Dean Street, Aberdare CF44 7BN 

Tuesday, 12 June 2012

12th June Farmers' Market 10:00-14:00 Tonyrefail Leisure Centre Car Park

If you are a producer and would like to attend please contact the Events Team on 01443 424123 or email events@rctcbc.g​ov.uk  Second Tuesday of the Month A fine selection of local food and craft producers If you want food as fresh as it can be, locally grown fruit and vegetables, locally reared meat and home made products this is the place to go.